{"id":3254,"date":"2017-05-20T10:10:53","date_gmt":"2017-05-20T08:10:53","guid":{"rendered":"http:\/\/theblackfig.com\/de\/?p=3254"},"modified":"2025-11-18T13:34:44","modified_gmt":"2025-11-18T12:34:44","slug":"italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier","status":"publish","type":"post","link":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html","title":{"rendered":"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern"},"content":{"rendered":"<h2 style=\"text-align: center; font-size: 18px;\">Fertig f\u00fcr die Spargel-Zeit? Probiere mein italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern!<\/h2>\n<div style=\"text-align: justify;\">\n<p><img decoding=\"async\" class=\"aligncenter wp-image-3260 size-full\" src=\"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg\" alt=\"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eier\" width=\"900\" height=\"601\" srcset=\"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg 900w, https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2-720x480.jpg 720w, https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2-300x200.jpg 300w, https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2-272x182.jpg 272w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Fehlt es Dir an Ideen f\u00fcr einen Sommer Dinner oder f\u00fcr deinen Ausflug am Land? Ein <strong>italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern <\/strong>ist das\u00a0perfekte Rezept f\u00fcr die Spargel-Saison und eine gute Idee f\u00fcr einen fr\u00fchsommerlichen Salat.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Inhaltsverzeichnis<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #333333;color:#333333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #333333;color:#333333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\/#Italienische_Esskultur_die_saisonalen_Salate_im_Sommer\" >Italienische Esskultur: die saisonalen Salate im Sommer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\/#Zutaten\" >Zutaten<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\/#Anleitungen\" >Anleitungen<\/a><\/li><\/ul><\/nav><\/div>\n\n<h3><span class=\"ez-toc-section\" id=\"Italienische_Esskultur_die_saisonalen_Salate_im_Sommer\"><\/span>Italienische Esskultur: die saisonalen Salate im Sommer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>In Italien, in der w\u00e4rmeren Jahreszeit, isst man f\u00fcr gew\u00f6hnlich den sogenannten &#8222;<em>insalata di riso<\/em>&#8222;, einen kalten Reissalat. Er wird mit Thunfisch oder gew\u00fcrfelten Bockw\u00fcrstchen, Oliven und Tomaten zubereitet und mit Oliven\u00f6l sowie Kr\u00e4utern (Oregano oder Basilikum) verfeinert.<\/p>\n<p>Ich wollte diesmal etwas anderes kochen als den \u00fcblichen Reissalat. V.a. hatte ich keine Lust auf Reis.\u00a0In Salaten werden oft auch Couscous oder Perlgraupen verwendet.<\/p>\n<div style=\"clear: both; text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-3261 size-full\" src=\"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/farro-freddo-con-asparagi-u-2.jpg\" alt=\"Dinkelsalat mit Spargeln insalata di farro\" width=\"900\" height=\"633\" srcset=\"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/farro-freddo-con-asparagi-u-2.jpg 900w, https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/farro-freddo-con-asparagi-u-2-300x211.jpg 300w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/div>\n<p style=\"clear: both; text-align: left;\">Gestern habe ich an Dinkel gedacht. In der italienischen K\u00fcche wird <strong>Dinkel<\/strong> oft als Zutat verwendet, egal ob im Winter (in Suppen), im Sommer (in Salaten) oder <a href=\"https:\/\/theblackfig.com\/2016\/01\/crostata-con-frutta-secca-con-frolla-di-farro.html\">zum backen<\/a>. Z.B. habe ich Dir schon von dem <a href=\"https:\/\/theblackfig.com\/2014\/01\/zuppa-di-cicerchie-e-farro-della-garfagnana.html\">Dinkel aus der Garfagnana erz\u00e4hlt<\/a>.<\/p>\n<p style=\"clear: both; text-align: left;\">Ein italienischer Dinkelsalat mit Spargeln zuyubereiten ist nicht schwierig. Es ist ein gesunder Salat mit vollem Geschmack, der es ganz gut tuts, wenn das Wetter heiss wird.<\/p>\n<h4>Italienischer Dinkelsalat mit Spargeln: der wilde Spargel<\/h4>\n<p>Wo ich wohne, w\u00e4chst zwischen M\u00e4rz und Mai wilder Spargel. Da ich auf dem Land wohne, geht man oft sammeln. Man findet ihn v.a. in den <strong>Olivenhainen<\/strong>. Er hat einen bitteren Geschmack, ist d\u00fcnner und dunkler. Wilder Spargel schmeckt wunderbar in einer <em>Frittata<\/em>.<\/p>\n<p>Du kannst auch den frischen gr\u00fcnen Spargel vom Markt verwenden, wie ich es hier auch gemacht habe.<\/p>\n<\/div>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9692\" class=\"wprm-recipe-container\" data-recipe-id=\"9692\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-it_cutout26\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 2px;border-style: solid;border-color: #b7cbe2;border-radius: 5px;width: 200px;max-width: 100%;height: 200px;object-fit: cover;\" data-pin-nopin=\"true\" width=\"300\" height=\"200\" src=\"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg\" class=\"attachment-999999x200 size-999999x200\" alt=\"\" srcset=\"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg 900w, https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2-720x480.jpg 720w, https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2-300x200.jpg 300w, https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2-272x182.jpg 272w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\n<div class=\"wprm-recipe-template-it_cutout26-container\">\n\t<div class=\"wprm-recipe-template-it_cutout26-header\">\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Francesca<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 7px;\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern<\/h2>\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern. Bei der Zubereitung dieses Dinkelsalats ist mein Tipp, den Dinkel, die Eier und den Spargel am Abend vorher zu kochen. Dann kann man alle Zutaten frisch am n\u00e4chsten Tag vermischen und den Salat gleich geniessen.<\/div>\n\t\t<div class=\"wprm-spacer\"><\/div>\n\t\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #eddb11; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #eddb11; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #eddb11; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #eddb11; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-9692 wprm-user-rating wprm-recipe-rating-separate wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"9692\" data-average=\"0\" data-count=\"0\" data-total=\"0\" data-user=\"0\" data-decimals=\"1\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-empty\" data-rating=\"1\" data-color=\"#eddb11\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eddb11\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-empty\" data-rating=\"2\" data-color=\"#eddb11\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eddb11\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-empty\" data-rating=\"3\" data-color=\"#eddb11\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eddb11\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#eddb11\" role=\"button\" tabindex=\"0\" aria-label=\"4 von 4 Sternen bewerten\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eddb11\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#eddb11\" role=\"button\" tabindex=\"0\" aria-label=\"5 von 5 Sternen bewerten\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#eddb11\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">Noch keine Bewertung<\/div><\/div>\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n<a href=\"https:\/\/wa.me\/?text=Check%20out%20this%20recipe%21%0A%0AItalienischer%20Dinkelsalat%20mit%20Spargeln%2C%20Basilikum%20und%20Eiern%0Ahttps%3A%2F%2Ftheblackfig.com%2Fde%2F2017%2F05%2Fitalienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\" data-recipe=\"9692\" style=\"color: #ffffff;background-color: #58a607;border-color: #58a607;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-whatsapp-share wprm-recipe-link wprm-block-text-normal wprm-recipe-whatsapp-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-whatsapp-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M13.6,2.3C12.1,0.8,10.2,0,8,0C3.7,0,0.1,3.6,0.1,7.9c0,1.4,0.4,2.8,1.1,4L0,16l4.2-1.1c1.2,0.6,2.5,1,3.8,1 h0h0c4.4,0,7.9-3.6,7.9-7.9C16,5.8,15.1,3.8,13.6,2.3z M11.9,10.8c-0.2,0.5-1,0.9-1.3,0.9c-0.3,0.1-1.3,0-2.4-0.5 c-2-0.9-3.3-2.9-3.4-3C4.7,8.1,4,7.1,4,6.2s0.5-1.5,0.7-1.7c0.4-0.4,1.2-0.3,1.4,0.1C6.2,5,6.6,6,6.7,6.1s0.1,0.5-0.2,0.7 C6.4,6.8,5.9,7.2,6.1,7.5c0.1,0.2,0.5,0.8,1.1,1.4c0.8,0.7,1.4,0.9,1.6,1C9,10,9.1,10,9.2,9.8C9.3,9.7,9.7,9.2,9.8,9 c0.1-0.2,0.3-0.2,0.4-0.1s1.2,0.5,1.4,0.6C11.8,9.7,12,9.7,12,9.8C12.1,9.9,12.1,10.3,11.9,10.8z\"><\/path><\/g><\/svg><\/span> WhatsApp<\/a>\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Ftheblackfig.com%2Fde%2F2017%2F05%2Fitalienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"9692\" style=\"color: #ffffff;background-color: #1877f2;border-color: #1877f2;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Facebook<\/a>\n\t\t\n\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ftheblackfig.com%2Fde%2F2017%2F05%2Fitalienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html&amp;media=https%3A%2F%2Ftheblackfig.com%2Fwp-content%2Fuploads%2F2013%2F06%2Finsalata-farro-con-asparagi-2.jpg&amp;description=Italienischer+Dinkelsalat+mit+Spargeln%2C+Basilikum+und+Eiern&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"9692\" data-url=\"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\" data-media=\"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg\" data-description=\"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #d0021b;border-color: #d0021b;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin<\/a>\n<div class=\"wprm-spacer\" style=\"height: 7px;\"><\/div>\n<a href=\"https:\/\/theblackfig.com\/de\/wprm_print\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eiern\" style=\"color: #4a4a4a;background-color: #ffffff;border-color: #4a4a4a;border-radius: 5px;padding: 5px 12px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"9692\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#4a4a4a\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n<a href=\"#commentform\" data-modal-uid=\"user-rating\" data-recipe=\"9692\" style=\"color: #4a4a4a;background-color: #ffffff;border-color: #333333;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-user-ratings-modal wprm-recipe-link wprm-block-text-normal wprm-recipe-user-ratings-modal-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-user-ratings-modal-icon\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span> Rezept bewerten<\/a>\n\n\n\t\t\n\t\t\n\t\t<div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal wprm-inline-separator wprm-inline-separator-short-line wprm-meta-container-custom-color\" style=\"--wprm-meta-container-separator-color: #b33045;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-tag-label wprm-recipe-course-label\">Gericht: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hauptgericht<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Zubereitungszeit: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Minuten<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-semi-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Garzeit: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Minuten<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\t\t\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-semi-bold wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9692 wprm-recipe-servings-adjustable-text wprm-block-text-semi-bold\" data-recipe=\"9692\" aria-label=\"Portionen anpassen\">4<\/span><\/div>\n\t\t\n\t\t\n\t\t\n\t<\/div>\n\t\n<div id=\"recipe-9692-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9692-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9692\" data-servings=\"4\" style=\"--wprm-list-checkbox-size: 14px;--wprm-list-checkbox-top-position: 2px;--wprm-list-checkbox-border-radius: 16px;\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: #f4f4f4;\"><span class=\"ez-toc-section\" id=\"Zutaten\"><\/span><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"31\" height=\"28\" viewBox=\"0 0 31 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.71411 20.0009H8.2301C4.237 20.0009 1 16.7141 1 12.6596V9.23425H4.37375C6.54076 9.23425 8.48526 10.2024 9.81019 11.7359\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.05349 17.4437L5.2002 13.5311\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M22.6527 12.5222L21.892 6.78699H10.4669L9.81046 11.7359L9.05343 17.4437L8.71438 20.0009L8.22473 23.6923C8.10256 24.6127 8.80743 25.4312 9.72211 25.4312H20.0572\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M28.9943 21.6611C27.7469 25.2807 24.4455 27.4014 21.6204 26.3977C18.7955 25.394 17.5166 21.6459 18.764 18.0263C20.0114 14.4067 24.1379 10.1396 26.9631 11.1433C29.7879 12.147 30.2417 18.0413 28.9943 21.6611Z\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.45264 6.78675V3.61664C9.45264 2.17162 10.6063 1 12.0296 1H20.3286C21.7517 1 22.9056 2.17138 22.9056 3.61664V6.78675\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div><div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-9692-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 7px;--wprm-toggle-pills-active-background: #b33045;--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: #b33045;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"9692\" aria-label=\"Portionen anpassen 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"9692\" aria-label=\"Portionen anpassen 2x\">2x<\/button><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;300&#032;g&#032;Dinkel\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Dinkel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;300&#032;g&#032;gr\u00fcner Spargel\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gr\u00fcner Spargel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;mittelgro\u00dfe&#032;reife Tomaten\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mittelgro\u00dfe<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">reife Tomaten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;Eier&#032;gekocht\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Eier<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">gekocht<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;10&#032;+ 5 Bl\u00e4tter frisches Basilikum\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">+ 5 Bl\u00e4tter frisches Basilikum<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;5&#032;EL natives Oliven\u00f6l\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">EL natives Oliven\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;margin-left: 32px;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Salz und Pfeffer\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-3340670121\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-inside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3340670121\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-off-text: #ffffff;--switch-on-text: #000000;--switch-off-color: #b33045;--switch-on-knob: #9b9b9b;\"><span class=\"wprm-toggle-switch-text\"><span class=\"wprm-toggle-switch-off\">Prevent Sleep Mode<\/span><span class=\"wprm-toggle-switch-on\">Prevent Sleep Mode<\/span><\/span><\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-light-bold\">Prevent your screen from going dark<\/span><\/div>\n\t<div id=\"recipe-9692-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9692-instructions-container wprm-block-text-normal\" data-recipe=\"9692\" style=\"--wprm-list-checkbox-size: 14px;--wprm-list-checkbox-top-position: 2px;--wprm-list-checkbox-border-radius: 16px;\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 10px 20px;background-color: #f4f4f4;\"><span class=\"ez-toc-section\" id=\"Anleitungen\"><\/span><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"31\" height=\"28\" viewBox=\"0 0 31 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.71411 20.0009H8.2301C4.237 20.0009 1 16.7141 1 12.6596V9.23425H4.37375C6.54076 9.23425 8.48526 10.2024 9.81019 11.7359\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.05349 17.4437L5.2002 13.5311\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M22.6527 12.5222L21.892 6.78699H10.4669L9.81046 11.7359L9.05343 17.4437L8.71438 20.0009L8.22473 23.6923C8.10256 24.6127 8.80743 25.4312 9.72211 25.4312H20.0572\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M28.9943 21.6611C27.7469 25.2807 24.4455 27.4014 21.6204 26.3977C18.7955 25.394 17.5166 21.6459 18.764 18.0263C20.0114 14.4067 24.1379 10.1396 26.9631 11.1433C29.7879 12.147 30.2417 18.0413 28.9943 21.6611Z\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.45264 6.78675V3.61664C9.45264 2.17162 10.6063 1 12.0296 1H20.3286C21.7517 1 22.9056 2.17138 22.9056 3.61664V6.78675\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9692-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"In zwei T\u00f6pfen Dinkel und Spargel separat jeweils etwa 40 Minuten kochen. Beide gut abtropfen lassen und gleich unter kaltem Wasser abschrecken.\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In zwei T\u00f6pfen Dinkel und Spargel separat jeweils etwa 40 Minuten kochen. Beide gut abtropfen lassen und gleich unter kaltem Wasser abschrecken.<\/div><\/li><li id=\"wprm-recipe-9692-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"Den Dinkel in eine gro\u00dfe Sch\u00fc\u00dfel geben. Den weicheren Teil des Spargels in St\u00fccke schneiden und zum Dinkel dazugeben.\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Den Dinkel in eine gro\u00dfe Sch\u00fc\u00dfel geben. Den weicheren Teil des Spargels in St\u00fccke schneiden und zum Dinkel dazugeben.<\/div><\/li><li id=\"wprm-recipe-9692-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"Die gekochten Eier halbieren und die Eigelbe herausnehmen. Die Eiwei\u00dfe in St\u00fcckchen schneiden und zur Seite stellen.\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die gekochten Eier halbieren und die Eigelbe herausnehmen. Die Eiwei\u00dfe in St\u00fcckchen schneiden und zur Seite stellen.<\/div><\/li><li id=\"wprm-recipe-9692-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"Die Tomaten halbieren, ihren saftigen Kern mithilfe eines Teel\u00f6ffels entnehmen und in eine kleinen Sch\u00fcssel geben. Den Rest in W\u00fcrfeln schneiden und zum Dinkel dazugeben.\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Tomaten halbieren, ihren saftigen Kern mithilfe eines Teel\u00f6ffels entnehmen und in eine kleinen Sch\u00fcssel geben. Den Rest in W\u00fcrfeln schneiden und zum Dinkel dazugeben.<\/div><\/li><li id=\"wprm-recipe-9692-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"Zu den saftigen Kernen der Tomaten das Oliven\u00f6l, 10 Bl\u00e4tter Basilikum, die Eigelbe, Salz und Pfeffer geben und alles im Mixer mischen, bis man eine nicht zu feine Creme hat.\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Zu den saftigen Kernen der Tomaten das Oliven\u00f6l, 10 Bl\u00e4tter Basilikum, die Eigelbe, Salz und Pfeffer geben und alles im Mixer mischen, bis man eine nicht zu feine Creme hat.<\/div><\/li><li id=\"wprm-recipe-9692-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;margin-left: 32px;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"Die restlichen Bl\u00e4tter Basilikum in Streifen schneiden (daf\u00fcr verwende ich immer eine Schere, kein Messer) und mit der Creme zum Dinkel geben. Alles gut vermengen, mit Salz und Pfeffer abschmecken und bis zum Servieren kalt stellen.\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die restlichen Bl\u00e4tter Basilikum in Streifen schneiden (daf\u00fcr verwende ich immer eine Schere, kein Messer) und mit der Creme zum Dinkel geben. Alles gut vermengen, mit Salz und Pfeffer abschmecken und bis zum Servieren kalt stellen.<\/div><\/li><\/ul><\/div><\/div>\n\n\t\n\t<div id=\"recipe-9692-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h4 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-icon-line wprm-expandable-container-separated wprm-expandable-expanded\" style=\"padding: 12px 20px;background-color: #f4f4f4;\"><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"31\" height=\"28\" viewBox=\"0 0 31 28\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.71411 20.0009H8.2301C4.237 20.0009 1 16.7141 1 12.6596V9.23425H4.37375C6.54076 9.23425 8.48526 10.2024 9.81019 11.7359\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.05349 17.4437L5.2002 13.5311\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M22.6527 12.5222L21.892 6.78699H10.4669L9.81046 11.7359L9.05343 17.4437L8.71438 20.0009L8.22473 23.6923C8.10256 24.6127 8.80743 25.4312 9.72211 25.4312H20.0572\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M28.9943 21.6611C27.7469 25.2807 24.4455 27.4014 21.6204 26.3977C18.7955 25.394 17.5166 21.6459 18.764 18.0263C20.0114 14.4067 24.1379 10.1396 26.9631 11.1433C29.7879 12.147 30.2417 18.0413 28.9943 21.6611Z\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<path d=\"M9.45264 6.78675V3.61664C9.45264 2.17162 10.6063 1 12.0296 1H20.3286C21.7517 1 22.9056 2.17138 22.9056 3.61664V6.78675\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n<\/svg><\/span>Notizen<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;border-width: 2px;\"><\/div><div class=\"wprm-header-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><\/h4><div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">- Der Salat h\u00e4lt bis 3-4 Tagen im K\u00fchlschrank, gut in einer Sch\u00fc\u00dfel aufbewahrt.<\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #b33045;margin: 0px;padding-top: 10px;padding-bottom: 10px;border-radius: 5px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Hast du das Rezept probiert?<\/span><span class=\"wprm-call-to-action-text\">Hat es dir gefallen? <a href=\"#\" style=\"color: #ffffff\" role=\"button\" class=\"wprm-cta-rating-modal\" data-modal-uid=\"user-rating\" data-recipe=\"9692\">Dann gib 5\u2b50 Sterne!<\/a>!<\/span><\/span><\/div>\n\t\n<\/div><\/div><\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Fertig f\u00fcr die Spargel-Zeit? Probiere mein italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern! Fehlt es Dir an Ideen f\u00fcr einen Sommer Dinner oder f\u00fcr deinen Ausflug am Land? Ein italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern ist das\u00a0perfekte Rezept f\u00fcr die Spargel-Saison und eine gute Idee f\u00fcr einen fr\u00fchsommerlichen Salat. Italienische Esskultur: die saisonalen Salate&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\">Lesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":3260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[195,295,3219,188],"tags":[211,279,239,214,268,230],"class_list":{"0":"post-3254","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alle-rezepte","8":"category-hauptgericht","9":"category-italienische-hulsenfruchte-rezepte","10":"category-salate","11":"tag-dinkel","12":"tag-getreide","13":"tag-glutenfrei","14":"tag-kraeuter","15":"tag-spargel","16":"tag-vegetarisch","17":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern | The Black Fig<\/title>\n<meta name=\"description\" content=\"Ei italienischer Dinkelsalat mit Spargeln, Basilikum und Eier (Insalata di farro) ist eine super Idee f\u00fcr einen schmackhaften und gesunden Salat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern | The Black Fig\" \/>\n<meta property=\"og:description\" content=\"Ei italienischer Dinkelsalat mit Spargeln, Basilikum und Eier (Insalata di farro) ist eine super Idee f\u00fcr einen schmackhaften und gesunden Salat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\" \/>\n<meta property=\"og:site_name\" content=\"The Black Fig\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheBlackFig\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/TheBlackFig\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-20T08:10:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-18T12:34:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"601\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Francesca\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TheBlackFig\" \/>\n<meta name=\"twitter:site\" content=\"@TheBlackFig\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Francesca\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\"},\"author\":{\"name\":\"Francesca\",\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de#\\\/schema\\\/person\\\/33b5b6cd55d9673fcce068864afa9559\"},\"headline\":\"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern\",\"datePublished\":\"2017-05-20T08:10:53+00:00\",\"dateModified\":\"2025-11-18T12:34:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\"},\"wordCount\":540,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de#\\\/schema\\\/person\\\/33b5b6cd55d9673fcce068864afa9559\"},\"image\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theblackfig.com\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/insalata-farro-con-asparagi-2.jpg\",\"keywords\":[\"Dinkel\",\"Getreide\",\"Glutenfrei\",\"Kr\u00e4uter\",\"Spargel\",\"Vegetarisch\"],\"articleSection\":[\"Alle Rezepte\",\"Hauptgericht\",\"H\u00fclsenfr\u00fcchte Rezepte\",\"Salate\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\",\"url\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\",\"name\":\"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern | The Black Fig\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/theblackfig.com\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/insalata-farro-con-asparagi-2.jpg\",\"datePublished\":\"2017-05-20T08:10:53+00:00\",\"dateModified\":\"2025-11-18T12:34:44+00:00\",\"description\":\"Ei italienischer Dinkelsalat mit Spargeln, Basilikum und Eier (Insalata di farro) ist eine super Idee f\u00fcr einen schmackhaften und gesunden Salat.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#primaryimage\",\"url\":\"https:\\\/\\\/theblackfig.com\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/insalata-farro-con-asparagi-2.jpg\",\"contentUrl\":\"https:\\\/\\\/theblackfig.com\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/insalata-farro-con-asparagi-2.jpg\",\"width\":900,\"height\":601,\"caption\":\"italienischer Dinkelsalat mit Spargeln\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de\\\/2017\\\/05\\\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/theblackfig.com\\\/de\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de#website\",\"url\":\"https:\\\/\\\/theblackfig.com\\\/de\",\"name\":\"The Black Fig Food\",\"description\":\"Authentisch italienisch kochen, Italienische Rezepte, Regionale K\u00fcche\",\"publisher\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de#\\\/schema\\\/person\\\/33b5b6cd55d9673fcce068864afa9559\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/theblackfig.com\\\/de?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/theblackfig.com\\\/de#\\\/schema\\\/person\\\/33b5b6cd55d9673fcce068864afa9559\",\"name\":\"Francesca\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/theblackfig.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/vinessum-bw.jpg\",\"url\":\"https:\\\/\\\/theblackfig.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/vinessum-bw.jpg\",\"contentUrl\":\"https:\\\/\\\/theblackfig.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/vinessum-bw.jpg\",\"width\":1178,\"height\":1220,\"caption\":\"Francesca\"},\"logo\":{\"@id\":\"https:\\\/\\\/theblackfig.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/vinessum-bw.jpg\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/TheBlackFig\\\/\",\"https:\\\/\\\/www.instagram.com\\\/TheBlackFig\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/ffantoni\\\/\",\"https:\\\/\\\/it.pinterest.com\\\/theblackfig\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern | The Black Fig","description":"Ei italienischer Dinkelsalat mit Spargeln, Basilikum und Eier (Insalata di farro) ist eine super Idee f\u00fcr einen schmackhaften und gesunden Salat.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html","og_locale":"de_DE","og_type":"article","og_title":"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern | The Black Fig","og_description":"Ei italienischer Dinkelsalat mit Spargeln, Basilikum und Eier (Insalata di farro) ist eine super Idee f\u00fcr einen schmackhaften und gesunden Salat.","og_url":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html","og_site_name":"The Black Fig","article_publisher":"https:\/\/www.facebook.com\/TheBlackFig\/","article_author":"https:\/\/www.facebook.com\/TheBlackFig\/","article_published_time":"2017-05-20T08:10:53+00:00","article_modified_time":"2025-11-18T12:34:44+00:00","og_image":[{"width":900,"height":601,"url":"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg","type":"image\/jpeg"}],"author":"Francesca","twitter_card":"summary_large_image","twitter_creator":"@TheBlackFig","twitter_site":"@TheBlackFig","twitter_misc":{"Verfasst von":"Francesca","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#article","isPartOf":{"@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html"},"author":{"name":"Francesca","@id":"https:\/\/theblackfig.com\/de#\/schema\/person\/33b5b6cd55d9673fcce068864afa9559"},"headline":"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern","datePublished":"2017-05-20T08:10:53+00:00","dateModified":"2025-11-18T12:34:44+00:00","mainEntityOfPage":{"@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html"},"wordCount":540,"commentCount":0,"publisher":{"@id":"https:\/\/theblackfig.com\/de#\/schema\/person\/33b5b6cd55d9673fcce068864afa9559"},"image":{"@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#primaryimage"},"thumbnailUrl":"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg","keywords":["Dinkel","Getreide","Glutenfrei","Kr\u00e4uter","Spargel","Vegetarisch"],"articleSection":["Alle Rezepte","Hauptgericht","H\u00fclsenfr\u00fcchte Rezepte","Salate"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html","url":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html","name":"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern | The Black Fig","isPartOf":{"@id":"https:\/\/theblackfig.com\/de#website"},"primaryImageOfPage":{"@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#primaryimage"},"image":{"@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#primaryimage"},"thumbnailUrl":"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg","datePublished":"2017-05-20T08:10:53+00:00","dateModified":"2025-11-18T12:34:44+00:00","description":"Ei italienischer Dinkelsalat mit Spargeln, Basilikum und Eier (Insalata di farro) ist eine super Idee f\u00fcr einen schmackhaften und gesunden Salat.","breadcrumb":{"@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#primaryimage","url":"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg","contentUrl":"https:\/\/theblackfig.com\/wp-content\/uploads\/2013\/06\/insalata-farro-con-asparagi-2.jpg","width":900,"height":601,"caption":"italienischer Dinkelsalat mit Spargeln"},{"@type":"BreadcrumbList","@id":"https:\/\/theblackfig.com\/de\/2017\/05\/italienischer-dinkelsalat-mit-spargeln-basilikum-und-eier.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/theblackfig.com\/de"},{"@type":"ListItem","position":2,"name":"Italienischer Dinkelsalat mit Spargeln, Basilikum und Eiern"}]},{"@type":"WebSite","@id":"https:\/\/theblackfig.com\/de#website","url":"https:\/\/theblackfig.com\/de","name":"The Black Fig Food","description":"Authentisch italienisch kochen, Italienische Rezepte, Regionale K\u00fcche","publisher":{"@id":"https:\/\/theblackfig.com\/de#\/schema\/person\/33b5b6cd55d9673fcce068864afa9559"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/theblackfig.com\/de?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":["Person","Organization"],"@id":"https:\/\/theblackfig.com\/de#\/schema\/person\/33b5b6cd55d9673fcce068864afa9559","name":"Francesca","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/theblackfig.com\/wp-content\/uploads\/2019\/07\/vinessum-bw.jpg","url":"https:\/\/theblackfig.com\/wp-content\/uploads\/2019\/07\/vinessum-bw.jpg","contentUrl":"https:\/\/theblackfig.com\/wp-content\/uploads\/2019\/07\/vinessum-bw.jpg","width":1178,"height":1220,"caption":"Francesca"},"logo":{"@id":"https:\/\/theblackfig.com\/wp-content\/uploads\/2019\/07\/vinessum-bw.jpg"},"sameAs":["https:\/\/www.facebook.com\/TheBlackFig\/","https:\/\/www.instagram.com\/TheBlackFig\/","https:\/\/www.linkedin.com\/in\/ffantoni\/","https:\/\/it.pinterest.com\/theblackfig\/"]}]}},"_links":{"self":[{"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/posts\/3254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/comments?post=3254"}],"version-history":[{"count":0,"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/posts\/3254\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/media\/3260"}],"wp:attachment":[{"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/media?parent=3254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/categories?post=3254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theblackfig.com\/de\/wp-json\/wp\/v2\/tags?post=3254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}